Core Health London was set up by Gail Preston, a 10-year qualified physiotherapist, to help people through pilates and rehabilitation. With her specialist training in neurology, palliative care, and ante/post natal pilates instruction, Gail is able to assist individuals in reaching their form and functional goals.

She is passionate about supporting those regaining mobility and strength after a fall, operation or stroke, visiting clients in their homes in the Beckenham area. Gail also runs individual and group pilates and Fitback & Bumps classes at Beckenham Methodist Church hall or at home.

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Please contact Gail to enquire about her services.