Gail Preston offers group pilates classes, designed to be fun, effective and good value for people living in the Beckenham area. Everyone is welcome, and there are two classes to suit different levels of experience.
Gail’s approach is to help you achieve your particular goals even in a group setting. All clients begin with a one-to-one assessment where you can discuss your issues and aims, and learn the basic pilates techniques to ensure you get off to the best start possible in class.
Classes sizes are purposefully kept small so Gail can provide individual attention to everyone. The format is structured but the atmosphere is relaxed and informal with questions asked throughout. All equipment is provided.
- Class length: 55 minutes
- Class times: Monday’s at 7pm (beginner’s), 8pm (intermediate)
- Class size: Maximum of 6 people in the beginner’s group and 8 people in the intermediate group.
- Price: For beginners, a 6-week block of classes is £50. For intermediate students, a 6-week block is £50.
- Location: Clock House Methodist Church in Beckenham
Find out if pilates is right for you or for more information, please contact Gail.