Pregnancy is a huge time of change for your body. Understanding and adapting to that change can be difficult. One of the things that can be challenging is knowing how to exercise, keeping your delft fit and healthy. I have been trained specifically in Ante and Post natal Pilates and am a mum myself.

I can offer 1-2-1 ante natal Pilates (details are the same as one to one)


FitBack &Bumps course.